Breast Cancer Essay
Breast Cancer Breast Cancer is a cancer that forms in tissues of the breast, usually the ducts (tubes that carry milk to the nipple) and lobules (glands that make milk). It occurs in both men and women, although male breast cancer is rare. Anyone women could be at risk for breast cancer but, there are factors that make some women more susceptible to breast cancer than others. A risk factor is anything that affects your chances of getting a particular disease. Some can be controlled and some can’t. The ones you can control are genetics or family history, and environmental exposures or behaviors that might have happened in the past.
The current and future behaviors can be controlled like exercise and a good diet. You also need to watch other exposures like tobacco use and high alcohol use because these are all things that could cause breast cancer. There are things you can do to reduce the risk of breast cancer and they are listed below: •Limit alcohol-The more alcohol you drink the greater the risk of getting breast cancer. •Control your weight-Being overweight increases your chances for breast cancer. •Plenty of exercise-keeping yourself active will help maintain weight and that will make your risk lower. •Breast feeding Discontinue hormone therapy-Long term hormone therapy can cause you to be higher risk for breast cancer. •Avoid exposure to environmental pollutions These listed above is what needs to be avoided to make your risk at getting breast cancer lower. If you have a family history of breast cancer and you smoke or drink often then you are at way higher risk than those that doesn’t drink or smoke. I think that smoking and drinking is harmful to our bodies but I do drink a drink every now and then but I don’t smoke anymore so I believe that I am getting healthier than I used to be and this should help in the risk factors of breast cancer.
Things we can do to prevent breast cancer is eat more leafy vegetables and grains and also blueberries have been known to even kill bad cells. Are women the only ones susceptible to breast cancer? Absolutely not! There have been cases were a man will get breast cancer and it is rare but it has happened. Men do need to check the same areas women do just to make sure that if they would get it that it could be caught soon enough. Exercise will help prevent the chances of getting breast cancer as well, studies show that exercising about 2 hours er week (swimming, walking, jogging, hiking, and riding a bicycle will reduce a women’s chance of getting breast cancer by 20%. Early detection is the key to beating or fighting a chronic disease like breast cancer and any other cancer or disease out there. Finding it early enough makes it easy for your body to fight it off and beat it and it also makes it easier for the doctors to help you beat it. There are also ways to make sure that you keep an eye on things yourself and that is by self-examination and the doctors say that every woman needs to do this at least 2 a month.
If there is ever any doubt and you think that something is wrong then make a doctor’s appointment right away. In conclusion, besides skin cancer, breast cancer is the most commonly diagnosed cancer among American women. Just fewer than 30% of cancers in women are breast cancers. That is why it is important to do self-examinations and always go to doctors’ visits to make sure you are healthy. We’ve all heard the saying “your life depends on it” well this is very true for women when it comes to breast cancer.