College is going to be the best years of your life, but also going to be the worst years. There are many transitions you need to take as a student and this can be very difficult. Luckily, Learning Frameworks helped me put these changes in perspective. The class taught me the importance of time management, how to deal with stress and many other things that can affect me during my college experience. Time management is a big change when coming into college. You need to be able to study and read for multiple classes and keep a social life.
To help you manage you time you can make a plan, set goals or have a daily schedule. Keeping a schedule in a place where you can see it every day and remind you about what you need to do that day will help your time management magnificently. Making a plan and goal setting is the key to being successful with your time management and with these goals you will need motivation in able to stick with you plan. When you are setting goals make sure they are specific and realistic. After you have your goals set in mind you will need to get motivated.
In order for you get motivated you should break down your goals into smaller goals, so they seem more manageable and less stressful. Stress is natural; it is your body’s reaction to any given type of demand. Either it is eustress, the type or stress that motivates you or the not so good stress called distress. Everyone encounters stress, but not everyone handles it the same. They may not interpret things the same and not everyone has the same skill set when it comes to dealing with stress. There are many things that cause stress, but we have the six main sources.
Academics, social influences, family, finances, your career decisions and the situations you will be put in while in college. Some people get psychological help to handle their stress, but there are a few techniques you can use to help, other than getting medication. First, RELAX! Take deep breaths and use a tense and relax technique to get the blood in your body circulating. College work is going to be nothing like any previous school work you have ever had. The techniques you have been taught the past years are not nything like the techniques you are going need in college. In high school you could be dozing off during a lecture when you are supposed to be taking notes and still be able to pass the test with flying colors, not in college! Ninety percent of all your information you are going to learn in college will come from lectures and the notes you will be taking. Taking notes when wanting to pass college. Taking good notes can also help you identify what your professor thinks is important which I most likely what will be on the test.
Good notes are organized, have examples noted, you can distinguish the main points and details, and you have things underlined/highlighted. To keep things organized you should, use bullets, use abbreviations, use spaces between different ideas, have neatness and write down definitions PERCISLY!! Other tips are to sit in front of you class so that you can see everything. Paraphrase; there is no way you are going to be able to write down every word your professor says. The most important tip is to listen, think, and then write. Make sure you understand what you are writing down.
There are four types of methods of taking notes; parallel notes, discussion columns, the T-method and split page also known as the Cornel Method. The Cornel Method is used most by student because it is the easiest and most efficient way of note taking. With the Cornel Method you divide your paper with a line that creates a two to three inch margin. On the left side you put your major points and on the right you put the details that supports those points. Note taking is very important in college, so make note taking a sixth sense.
In order to have a social life, learn time management. For you to get through college without a mental break down, you need to learn to handle stress. In able to pass college you need to learn how to take college level notes. There are a lot of changes and adjustment you will need to learn going into college, Learning Frameworks helped me realize how important the skills are that I need to successfully get though college. College is going to be the best years of your life, but also going to be the worst years.