Strength by Elliot hulse

There’s more to getting strong than lifting heavy weights. In fact, there’s more to strength than the ability to lift heavy weights. I know.

I’ve made the study of strength, what I call becoming the strongest version of myself, my life’s work. In that study I’ve come to identify four primary areas or layers of strength. I call them layers because each one adds to the next and only through the full expression of each of the four layers can true strength be found. Consider: Can strength be found in a body riddled with muscular imbalances?Can strength be found in a body that can’t properly digest it’s food? Can strength be found in a body constrained by psychological issues? When strength is possessed, what is it’s most appropriate expression? You see I’m not satisfied with just being strong. I want to be the strongest version Of myself possible and to do that I need to be strong not just physically, but physiologically and energetically and then I need to share that strength by showing others how to do what I’ve done. Then, and only then can I consider myself the Strongest version of me.I’m about to say something radical and, some might say, heretical.

There’s more to getting strong than lifting heavy weights. In fact, there’s more to strength than the ability to lift heavy weights. I know. I eve made the study of strength, what I call becoming the strongest version of with just being strong. I want to be the strongest version of myself possible version of me. So, what are the Four Layers of Strength?

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