The Effectiveness of Almonds with Honey

You can try following homemade face packs as they are cost effective and they actually work wonders to give you a smooth and glowing complexion. This paper collects and analyses the latest data and samples corresponding to the study of Almonds with honey for curing facial and skin problems. It also highlights the current problems such as oily skin, blackheads and dark skin that usually occur to women. Natural ways of treatment applying to skin through foods we eat have been continuously recognized upon humankinds.

The intelligence of people nowadays, gave a great impact not only in the field of health but also in the development of resourcefulness. Honey is loaded with anti-microbial properties and is a natural antioxidant. Honey fights microbial infections that cause acne without irritating your skin. Honey also pulls out impurities from your pores that would normally stay clogged, festering bacteria that causes pimples. It will also help restore your skin’s texture and reduce damage done to your skin by the sun and daily environments you come in contact with.

Fortunately, the delicately flavored and versatile almond is available throughout the year to make a healthy and tasty addition to both sweet and savory dishes. This nut is also packed with vitamin E, copper and folic acid. It is also very rich in antioxidant phytochemicals, which boosts up the body’s immune system. They are absolutely beneficial. Nevertheless, Almonds and honey are nutritious foods that can cure and prevent many diseases. As a matter of fact, these also reduce risk of heart disease, diabetes and heart attack. III. Statement of the problem The effectiveness of Almonds and honey aims to answer the following questions: . Are these foods effective enough to prevent oily and dark skin? b. Does the product have bad effects upon using this? c. Are they easy to apply to skin or use for prevention? IV. Significance of the study The study of the almonds with honey used for skin care would be beneficial to society and specific persons. Due to self awareness, the researcher came up with a good study that can contribute to the wellness of the country. The study’s goal is designed to have an easier source for prevention and to be aware with the other benefits of the foods we have.

Also, this product will be very useful for us humankinds because of its inexpensiveness but an effective way of curing. In the field of business and economy, this product can be a great source of income for people who are not employed. With this, sales in the market would be increasing. Furthermore, we can export this to other countries for the improvement of the country’s economy. For other researchers all over the world, this product will give them brilliant ideas for producing and learning more researches that can be used in our daily lives.

Additional, they can also improve this product to contribute new knowledge in science. Study and Sources The review of the study deals on how almonds with honey contribute to skin health and care. It focuses on the minerals and nutrients which are used in attaining a great solution for skin and facial problems. Thus, other benefits and important details are also included in the study. Facts were gathered from the Internet as references to be able to complete the information needed. A. What is an almond (Prunus dulcis)? The almond is a species of tree native to the Middle East and South Asia. Almond” is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by the corrugated shell (endocarp) surrounding the seed. Source: http://en. wikipedia. org/wiki/Almond B. What are the causes of having an oily and dark skin? Oily skin is caused by over-active sebaceous glands, which produce a substance called sebum, a naturally healthy skin lubricant. When the skin produces excessive sebum, it becomes heavy and thick in texture. Oily skin is typified by shininess, blemishes and pimples.

The oily-skin type is not necessarily bad, since such skin is less prone to wrinkling, or other signs of aging because the oil helps to keep needed moisture locked into the epidermis. The natural skin color can be darkened as a result of tanning due to exposure to sunlight. The leading theory is that skin color adapts to intense sunlight irradiation to provide partial protection against the ultraviolet fraction which produces damage and thus mutations in the DNA of the skin cells. Source: http://en. wikipedia. org/wiki/Human_skin#Oily_skin http://en. wikipedia. org/wiki/Human_skin_color C. Health benefits of Almonds and Honey

Almonds are a very good source of vitamin E and manganese. Almonds are a good source of magnesium, copper, riboflavin (vitamin B2), and phosphorus. Fortunately, although one-quarter cup of almonds contains about 18 grams of fat, most of it (11 grams) is heart-healthy monounsaturated fat. The benefits of honey go beyond its great taste. It is nature’s energy booster and a great immunity system builder. Honey is a natural remedy for many ailments. Source: http://www. whfoods. com/genpage. php? tname=foodspice&dbid=20 http://www. benefits-of-honey. com/health-benefits-of-honey. html VI. Definition of terms

Complexion- refers to the natural color, texture, and appearance of the skin, especially that of the face. Antioxidant- is a molecule that inhibits the oxidation of other molecules. Hypothesis- is a proposed explanation for a phenomenon. Prevention- to avoid doing; stay away from dangerous or risky things. Wellness- the quality or state of being healthy in body and mind especially as the result of deliberate effort. Remedies- treatments that employ common items from the home Self-awareness- is the capacity for introspection and the ability to reconcile oneself as an individual separate from the environment and other individuals.

VII. Hypothesis * Almonds with Honey are effective treatment for reducing the oiliness and darkness of the skin. Applying the treatment by using almonds with honey makes the skin unhealthy.  The preparation for the application of using almonds with honey is as follows: Materials: Almonds Honey Washcloth Clean water Procedure: Mix a small amount of ground almonds with honey & gently massage into your skin with a hot washcloth. You can use this to gently scrub your face, getting rid of the excess oil on the surface of your skin and the dead skin cells. Finally, rinse cool water.

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