Why Not to Eat Fast Food Speech

11 November 2016

Attention getter: would you like fries with that? Intro topic: -commonly heard -380 calories in a med. Fries (McDonald’s, nutrients) Thesis: American’s should limit the amount of fast food they eat on a regular basis. Pro No. 1: eating fast food is bad for your health and is causing a rise of obesity in the states. Reason: fast food is low in nutrients Prove: -low in important vitamins, fibers, and minerals -empty calories -“healthy” choices aren’t so healthy Reason: high in fat

Prove: -fried foods are high in saturated fat and trans- fat -Trans-fat raise the LDL levels which are the bad levels of cholesterol -heart attacks and cardiac arrest (Miller, page 1) Reason: the workers are gross Prove:-many lack the training in food safety edu. -not much hand-washing -touch raw-meat and then buns (Gallam, NA)

Cons: to busy to cook Prove:-many have jobs -not enough time to cook -fast and easy (Hitti, NA) Con: easy and convince Prove: -can be eating with out forks or knives or plates can be eaten while driving -over 50,000 fast food chains in the states (NA, page 1) Con: it’s not all that bad -they have salads -milk/water/healthy wraps -don’t get the biggest size -don’t visit it that often (NA, page 1) Thesis: American’s should limit the amount of fast food that they eat, for their heath.

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Just because it is fast and easy or you choose a healthy choice does not mean that it will not affect you. You should be careful of what you eat. Because fast food is not good for you.

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